By Burak UGURLU
Yes, ceremonial cacao does contain some caffeine, although the caffeine content is generally lower than what you would find in coffee or even typical chocolate. Cacao beans naturally contain caffeine as one of their constituents. The amount of caffeine in ceremonial cacao can vary based on factors such as the type of cacao used, how it’s processed, and the specific preparation method.
The caffeine content in ceremonial cacao is often balanced by other compounds, such as theobromine and various nutrients, which contribute to its unique effects. Theobromine, for example, is another stimulant found in cacao that has a milder and longer-lasting stimulating effect compared to caffeine.
When consumed mindfully during a cacao ceremony, the caffeine content in ceremonial cacao is typically not as likely to lead to jitters or overstimulation as high-caffeine beverages like coffee. The emphasis in a cacao ceremony is usually on the holistic experience, including the heart-opening and introspective aspects, rather than solely the stimulant effects of caffeine.
You can acquire your ceremonial cacao through this link to enhance your cacao ceremony experience.
